2024 Pilates' Contrology Conference is: November 8-10 Brooke Siler, Gloria GasPeri, & Joel Crosby
Official Sponsor:
Vitality Method Pilates Education Studio is proud to announce the 2024 International Pilates' Contrology Event.
Pick One workshop, or Pick All 8
For the Discount Package: Go to "Online Store" then Click on "Contracts/Packages"
Workshop Themes
- Tensatoner Mat
- Pandiculation Pilates
- The Upper Hand -Hands on Mat Work
SMall Group and Private Sessions
Book a small group session or a private session with Brooke before, or during the wrokshop weekend.
Workshop Themes
- Connect the Dots....Working the System
- Imbalances...Can You See What They Feel?
- You Want To Stabilize?...So Move!
SMALL GROUP AND PRIVATE SESSIONS
Book a small group session or a private session with Gloria before, or during the wrokshop weekend.
WORKSHOP THEMES
- WundaFlow. -Amplify Your Fitness.
- Finish on Your Feet. -The Standing Spring Work.
SMALL GROUP AND PRIVATE SESSIONS
Book a small group session or a private session with Joel before, or during the wrokshop weekend.
Guest Teachers For Workouts
Book a small group session or a private session with Noam before, or during the wrokshop weekend.
Epic Workshops Each Day
3 amazing international teachers with a total of 8 workshops from Friday to Sunday.
Daily Agenda:
Friday, November 89 AM-1:30pm : Private and Group Sessions
2:00 PM: Gloria Workshop: Connect The Dots...Working the System!4:00 PM: 15-minute break4:15 PM: Booke Workshop: Tensatoner Mat6:15 PM: 15-minute Break6:30 PM: Surprise Guest
7:30 PM Finished for the day.
Saturday, November 98 AM-9 AM: Private Sessions10 AM: Joel Workshop: Finish On Your Feet. -The Standing Spring Work12 PM: Lunch Break/Private Sessions1:15 PM: Brooke Workshop: Pandiculation Pilates3:15 PM: 15 Minute Break3:30 PM: Gloria Workshop: Imbalances...Can You See What They Feel?5:30 PM: End of Day Two6:30 PM: After Party: Snacks and Drinks in Downtown Duluth (Included with purchase of all workshops package. $25.00 a la carte)
Sunday November 108 AM-9 AM: Private Sessions10 AM: Gloria Workshop: You Want To Stabilize...So Move!12 PM: Lunch Break/ Private Sessions1:15 PM: Joel Workshop: WundaFlow. -Amplify Your Fitness3:15 PM: 15-minute Break3:30 PM: Booke Workshop: The Upper Hand. Hands on Intermediate and Advanced Mat.5:30 PM: Wrap-Up
Saturday, November 98 AM-9 AM: Private Sessions10 AM: Joel Workshop: Finish On Your Feet. -The Standing Spring Work12 PM: Lunch Break/Private Sessions1:15 PM: Brooke Workshop: Pandiculation Pilates3:15 PM: 15 Minute Break3:30 PM: Gloria Workshop: Imbalances...Can You See What They Feel?5:30 PM: End of Day Two6:30 PM: After Party: Snacks and Drinks in Downtown Duluth (Included with purchase of all workshops package. $25.00 a la carte)
Sunday November 108 AM-9 AM: Private Sessions10 AM: Gloria Workshop: You Want To Stabilize...So Move!12 PM: Lunch Break/ Private Sessions1:15 PM: Joel Workshop: WundaFlow. -Amplify Your Fitness3:15 PM: 15-minute Break3:30 PM: Booke Workshop: The Upper Hand. Hands on Intermediate and Advanced Mat.5:30 PM: Wrap-Up
Pricing:
Workshops: $200.00 each
All 8 Workshops Early Registration until May 31: $1,200.00 ($400.00 Savings)
(Payment plans up to 3 payments are available. Contact the studio +1-678-957-3000 or Direct message Joel Crosby for more information.)
Private Sessions and "Original Studio" group classes must be booked in advance.
Refunds for cancellation are only available if requested more than 30 days in advance.
REGISTER NOW AND MARK YOUR CALENDARS FOR November 8-10, 2024
Closest hotel to the studio:
***Best Deal***
Courtyard Atlanta Duluth Downtown3141 Hill St NW, Duluth, GA 30096(470) 740-1040Click below for a great "Vitality Method Pilates Event" discount.
Great Group Rate for Vitality Method Pilates Attendees at this Hotel!!!
https://www.marriott.com/events/start.mi?id=1689015780106&key=GRP
Other hotels in the area:
Holiday Inn Atlanta-Infinite Energy Center6310 Sugarloaf Pkwy, Duluth, GA 30097(844) 887-4429https://www.ihg.com/holidayinn/hotels
Embassy Suites by Hilton Atlanta NE Gwinnett Sugarloaf2029 Satellite Blvd, Duluth, GA 30097(770) 622-6391https://www.hilton.com/en/hotels/atlaees-embassy-suites-atlanta-ne-gwinnett-sugarloaf/?SEO_id=BING-AMER-ES-ATLAEES&y_source=1_NDQ2NjAzOS00ODMtbG9jYXRpb24ud2Vic2l0ZQ%3D%3D
Courtyard by Marriott Atlanta NE/Duluth Sugarloaf1948 Satellite Blvd, Duluth, GA 30097(770) 622-6427https://www.marriott.com/en-us/hotels/atldu-courtyard-atlanta-ne-duluth-sugarloaf/overview/
Residence Inn by Marriott Atlanta NE/Duluth Sugarloaf1940 Satellite Blvd, Duluth, GA 30097(770) 814-2929https://www.marriott.com/en-us/hotels/atlrp-residence-inn-atlanta-ne-duluth-sugarloaf/overview/?scid=cf432f1f-54d2-411a-89ce-225188630324
Airbnb’s are also available in the Duluth, GA area.
Holiday Inn Atlanta-Infinite Energy Center6310 Sugarloaf Pkwy, Duluth, GA 30097(844) 887-4429https://www.ihg.com/holidayinn/hotels
Embassy Suites by Hilton Atlanta NE Gwinnett Sugarloaf2029 Satellite Blvd, Duluth, GA 30097(770) 622-6391https://www.hilton.com/en/hotels/atlaees-embassy-suites-atlanta-ne-gwinnett-sugarloaf/?SEO_id=BING-AMER-ES-ATLAEES&y_source=1_NDQ2NjAzOS00ODMtbG9jYXRpb24ud2Vic2l0ZQ%3D%3D
Courtyard by Marriott Atlanta NE/Duluth Sugarloaf1948 Satellite Blvd, Duluth, GA 30097(770) 622-6427https://www.marriott.com/en-us/hotels/atldu-courtyard-atlanta-ne-duluth-sugarloaf/overview/
Residence Inn by Marriott Atlanta NE/Duluth Sugarloaf1940 Satellite Blvd, Duluth, GA 30097(770) 814-2929https://www.marriott.com/en-us/hotels/atlrp-residence-inn-atlanta-ne-duluth-sugarloaf/overview/?scid=cf432f1f-54d2-411a-89ce-225188630324
Airbnb’s are also available in the Duluth, GA area.
Contact Us IF YOU HAVE ANY QUESTIONS
Vitality Method Pilates
678-957-3000
info@vitalitymethod.com