The Vitality Method Studio

-Pilates -Personal Training -SuperFoods


"Eat right and you can't go wrong"  -Jack  Lalanne

 

Forget all of the crazy calorie counting!
Feel vitality in your your body. Watch unwanted fat melt away. Regulate insulin levels. Maintain a healthy aging process.

Our nutrition program is profoundly simple:
Eat more raw foods!

Here is some of what we have on the shelves:
Hemp seeds
Hemp oil
"More Than A Square Meal" bars
Goji berries
Acai Powder 
Cacao nibs
Maca Powder
Probiotics
Green Super food
Vegan Protein
Activated Barley
Coconut oil
Farm fresh eggs (must be pre-ordered)
Raw milk for pets (must be pre-ordered)
and more...

Most all of the products are raw and organic.

To purchase some of the wonderful natural foods we sell, come into the studio or click the picture below.
Then click the "Online Store" tab in the upper right corner.

(You can sort the nutrition products by clicking “Nutrition” in the “Browse by Category” box.)


Below are links and articles on Nutrition, Health, and Wellness.


colon hydrotherapy
Internal Cleansing to maximise your detox pathways
My favorite raw juice & smoothie bar
Stephen Cherniske, MS
Stephen Cherniske, M.S. "The Metabolic Plan"
Mercola Health and Wellness
Dr. Mercola's Health & Wellness
Raw Milk
Real Milk Information
Organic food organic cotton
Green People -Organic Food, Clothing, Health Products
Diabetes Glycemic Index
Diabetes Mall -Glycemic Index
Raw Honey
Raw Honey
prescription drug second opinion
worstpills.org - An independent second opinion for prescription drugs
Westin A. Price Foundation
Westin A. Price Foundation