The Vitality Method Studio

-Pilates -Personal Training -SuperFoods

Running & Running Links
Abebe Bikila at the 1964 Tokyo Olympic Games (Courtesy of IOC)
Image: 
Barefoot running
Old S.I. Featuring the great runner Herb Elliot
 
barefoot Herb Elliot
Another S.I. featuring Australian Runner Herb Elliot
Bob Saxton's Barefoot Running page
_____________________________________________________________

CHI running

www.chirunning.com


_____________________________________________________________
For shod runners this a great place for shoes